Smudge Kit

First, light one end of your smudge, allowing it to catch fire and burn for several seconds. Once the flame extinguishes, gently blow on the lit end to fan the embers; the smudge will begin to glow and smoke. Lay the smudge on a heatproof dish, such as an abalone shell, to catch the ashes as it burns. 

Hold your selenite in your hand. Imagine a white light surrounding it. Inhale and exhale deeply. Repeat an affirmation out loud or in your head about what you want to manifest. Some simple options include “I am connected”, “I am love", " I am worthy" "I am healthy".

• Hold the wand in your hands over the top of your head, and slowly pass it down in front of you. Trust your intuition for how close to hold it to your body as you bring it down to your feet. If there is a spot that feels like a “bump” or feels resistant, simply go back over that spot a few times and proceed down to the floor. Repeat to all four sides of your body, and enjoy the refreshing calm that selenite offers.

To cleanse your selenite:
• Place your crystal in a bowl of salt.
• Use sound vibrations from a singing bowl or bell.
• Place your crystal in sunlight for a maximum of 30 minutes.
• Place it in moonlight overnight.